Description: Up for purchase is a brand-new Desserts on the Mediterranean: Sweets and Treats Inspired by the Mediterranean Diet (The Mediterranean Refresh Diet) Paperback February 2, 2023, that my mom purchased and never read & packed and ready to mail.Desserts on the Mediterranean: Sweets and Treats Inspired by the Mediterranean Diet (The Mediterranean Refresh Diet) Paperback (February 2, 2023) description-Veronica Miles draws on her Greek roots, her experiences traveling the Mediterranean, and her extensive culinary school expertise to take the reader on a journey creating and enjoying over 100 healthy, delicious desserts. Clear, detailed recipes and beautiful, mouth-watering, full-color photos will inspire you to eat healthy when your sweet tooth strikes. Thanks to the Mediterranean diet you don’t need to sacrifice deliciousness to make that happen. Miles will you show you how, with recipes like Honey Pecan Mascarpone Cups, Chocolate Apricot Truffles, Chocolate Avocado Mousse, Tahini Brownies, and so many more. You’ll also be introduced to sweet, refreshing, yet nutritious beverages like a Watermelon Rosewater Refresher, a Beet Mango Ginger Smoothie, and a rich, decadent Mocha Banana Smoothie. Miles also includes an introduction to the ingredients that make Mediterranean desserts so healthy yet satisfying, as well as possible substitutions, healthy sweeteners, and fun facts! Desserts on the Mediterranean even details how to differentiate food cravings from actual hunger, physical and psychological causes of cravings, and how to gain more control over your eating habits. Refreshingly, Miles shows the reader that even “unhealthy” foods don’t need to be avoided altogether—moderation is key. There’s something for everyone in this cookbook, with enough options to keep your sweet tooth satisfied. Beyond the delectable recipes themselves, you’ll also walk away with a better, healthier, and more fulfilling relationship to food, all made accessible by Miles’s clear and relatable writing. Product details-Publisher: Independently published (February 2, 2023) Language: English Paperback: 272 pages ISBN-13: 979-8375814148 Item Weight: 1.21 pounds Dimensions: 6.5 x 0.62 x 9.75 inches Please pay within 3 days of purchase. USPS tracking number will be provided. I will mail the brand-new Desserts on the Mediterranean: Sweets and Treats Inspired by the Mediterranean Diet (The Mediterranean Refresh Diet) Paperback February 2, 2023 once the payment has been received.*Please Note: All Sales are Final- If you have concerns regarding your purchase once you receive it please e-mail me using Ebay messaging prior to leaving feedback.
Price: 25 USD
Location: Ocala, Florida
End Time: 2025-01-11T00:09:14.000Z
Shipping Cost: 5.38 USD
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All returns accepted: ReturnsNotAccepted
Book Title: Desserts on the Mediterranean: Sweets and Treats Inspired by the
Signed: No
Ex Libris: No
Publisher: Independently Published
Original Language: English
Item Length: 6.5
Inscribed: No
Intended Audience: Adults
Vintage: No
Personalize: No
Publication Year: 2023
Format: Paperback
Language: English
Item Height: 9.75
Author: Veronica Miles
Personalized: No
Topic: Desserts
Unit Quantity: 1
Item Width: 0.62
Item Weight: 1.21
Number of Pages: 272