Ofada Diabetic Rice - African unpolished Rice / 4 Lbs

Description: Ofada Diabetic Rice African unpolished Rice 4 Lbs Ofada rice is an unpolished, short-grain rice variety indigenous to Nigeria, particularly the southwestern region. Unlike polished white rice, Ofada rice retains its bran and germ layers, which are rich in essential nutrients and fiber. This composition offers several health benefits, especially for individuals managing diabetes. Nutritional Profile and Benefits: High Fiber Content: The dietary fiber in Ofada rice aids digestion and helps regulate blood sugar levels by slowing glucose absorption. This can prevent rapid spikes in blood sugar, making it beneficial for diabetics. Rich in Essential Minerals: Ofada rice contains magnesium, phosphorus, zinc, and folate, which are vital for bone health and overall well-being. Antioxidant Properties: The presence of antioxidants in Ofada rice helps combat oxidative stress, which is linked to various chronic diseases, including diabetes. Comparison with Other Rice Varieties: Compared to polished white rice, Ofada rice has a lower glycemic index due to its fiber content, leading to a more gradual increase in blood sugar levels. This makes it a preferable option for individuals with diabetes. Culinary Use: Ofada rice is traditionally served with a spicy sauce known as Ayamase or Ofada stew, which includes ingredients like green bell peppers, locust beans, and assorted meats. This combination not only enhances flavor but also adds nutritional value to the meal. Diabetic Rice: It is perfect for individuals who have diabetes and want to maintain a healthy lifestyle. Get your hands on this delicious rice today and experience the authentic taste of African cuisine.

Price: 34.95 USD

Location: Addis, Louisiana

End Time: 2025-01-15T23:12:42.000Z

Shipping Cost: N/A USD